{.001}

Day one of the ABC diet, {500} calories

breakfast: 0
nothing

lunch: 150
broccoli cheese soup

dinner: 320
taco salad

snack: 200
angelfood candy

i burned 200 calories walking after i ate the candy

{intake: 705/500}
{output: 200/705}
{net: 505/500}

i'm going to weigh myself every morning at 5:45 am.